Children & Teenagers
Teenager and children assessment, counselling and therapy
Information
Through a supportive environment children and adolescents can explore their thoughts, feelings and experiences. Our specially designed therapeutic space offers a safe and friendly environment with the goal of facing life’s challenges and developing healthy coping mechanisms.
A family may decide to provide their child with sessions in order to treat or manage symptoms (ADHD, autism, anxiety, etc.), or as a space for exploration and expression and management in order to empower and strengthen adaptation to important changes and transitions in life such as a parental divorce, a change of school, the arrival of a new member, etc.
Our approach
Each child is unique, and has its own strengths, individual characteristics and difficulties. Through therapy the aim is to reveal and develop these unique abilities and to support the reported difficulties. Our approach combines play therapy techniques with other therapeutic interventions tailored to the needs of each child.
Interventions
Interventions from different approaches can be used to design each child’s individualized therapy plan. Some of them are:
- Play Therapy
- Art Therapy
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Benefits of therapy
Therapy can help children and teenagers:
- Strengthening Emotional Regulation
- Enhance Social Skills
- Strengthen Self-Esteem
- Navigate Life Transitions